Cooking Suggestion:

Boil Broad Beans In water on medium high heat. Reduce heat to medium and soak for 45 minutes, or until Broad Beans are soft. Once Broad Beans are tender, remove beans from heat and puree in a blender. Put puréed broad beans in a saucepan and bring to a boil. Ad water if needed. Stir in cumin, garlic, lemon Juice, and olive oil and bring to a second boil. Simmer for 5 minutes. Serve in a bowl and sprinkle parsley on top.

Package:

Packs are packaged in various size packs selected by the customer. In addition to being 100% natural fresh with no salt or preservatives added, Packs are economical to use. Simply remove the amount desired, refreeze the remaining balance. 400 gm, 1 Kg, 2 Kg, and Bulk size 10 Kg.

To store:

EL Marwa Green Beans stays fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.

Nutrition Facts:

Nutrition Facts Serving Size 100 grams Amount Per Serving Calories 28 Calories from fat 4 %Daily Value* Total Fat 0% 1% Saturated Fat 0g 1% Cholesterol 0g 0% Sodium 277mg 12% Total Carbohydrates 10g 3% Dietry Fiber 3g 0% Sugars Protein5g 10% Vitamin A 5% Vitamin C 33% Calcium 2% Iron 8% *Percent Daily Values are based on 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.