Cooking Suggestion:

To retain maximum flavor don't thaw before cooking. Drop in boiling water and cook over medium heat for 8-10 minutes, drain and add butter..

Other Cooking Suggestion:

Brown medium size sliced onion in butter. Add 1/2Kg cubed meat. Brown 15 minutes over medium heat. Add 1 cup of water and 1 tbsp tomato paste, bring to boil, stir in frozen peas and carrots, add salt and pepper. Reduce heat and cook 20 minutes.

Package:

Packs are packaged in various size packs selected by the customer. In addition to being 100% natural fresh with no salt or preservatives added, Packs are economical to use. Simply remove the amount desired, refreeze the remaining balance.

To store:
EL Marwa Broccoli stays fresh up to 24 hours when stored in a cold place or up to expiry date when stored at -18°C.

Nutrition Facts:

Serving Size 100 grams Amount For Serving Peas Mix CarrotCalories 48 Calories from fat 4 %Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Cholesterol 0g 0% Sodium 68mg 3% Total Carbohydrates 10g 3% Dietry Fiber 3g 12% Sugars 4g Protein 3g 6% Vitamin A 187% Vitamin C 13% Calcium 2% Iron 5% *Percent Daily Values are based on 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.